There’s no denying it, pregnancy will bring about a whole lot of changes physically, emotionally, and mentally. Not only is your body changing at an incredibly rapid pace, but you now face the reality and responsibility of nurturing another life. This can feel like a daunting task, and it’s easy to let worry consume you during this pregnancy season. For this reason, in this session we’ll examine ways to help your body, mind, and emotions brace for impact.
