People face all sorts of challenges in their lives. Some are obviously more difficult than others. When a person is knocked down by a critical incident or tragedy, some individuals manage to pick themselves up, dust themselves off, and get back on with their life. Others, however, take a longer time to recover from their setback. Some people never recover at all. However, research has now shown there’s a way people can also GROW through tragic circumstances – ending up more resilient than before tragedy struck (making true of that age-old saying ‘that which doesn’t kill, makes you stronger’).