Hope is the foundation for happiness and wellbeing. It is impossible to grow or be happy without hope. Despite your present situation or past experiences, hope is the belief that a bright future still awaits you (even though you can’t see it yet). Therefore, hope is based on faith, not evidence. Despite this, many people who have survived critical incidents or tragic circumstances often feel like they have no hope. However, so long as you are still breathing, you have hope.
