When it comes to overcoming unhealthy and unhelpful habits, or developing healthy and helpful new habits, having a great strategy is not sufficient. You need a support crew! In the face of swarming temptation, setbacks and discouragement, it’s easy to become overwhelmed. However, with encouragement and support of trusted friends or family, accountability buddies can help you go the distance. If you’re serious about succeeding on this Healthy Habits journey, don’t go alone… go together.
