Empower

Empower

Ground Zero

What you are going to learn in this session

When facing critical incidents or high-impact life events, there’s a process of readjustment. It’s not always easy to pick yourself up, dust yourself off and get back on with your life. That’s why the EMPOWER program was developed – to help you acquire the knowledge, understanding and skills to ‘bounce back’.

Download Session Workbook

To reinforce this lesson, you can download and print this interactive and comprehensive workbook. Each lesson includes its own workbook.