Roadmap to Resilience

Roadmap to Resilience

Readiness for Change

What you are going to learn in this session

Resilience has more to do with emotional flexibility, than it does with emotional strength. Resilience is like the flexibility of a tree that bends with the winds of change and is promptly restored once storms subside. Trees exposed to wind end up establishing a deeper and more secure root system, allowing them to have greater stability and growth. So, if you’ve been through some storms in your life, be encouraged, whatever you go through you can grow through.

Download Session Workbook

To reinforce this lesson, you can download and print this interactive and comprehensive workbook. Each lesson includes its own workbook.